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What do I need to do to make my recent selfie Instagram-worthy, considering the increasing competition on the platform?

The human brain processes faces in a specialized way, which is why faces are more likely to be shared and engaged with on social media.

The ideal selfie angle is 12-15 degrees above eye level, which is why holding the camera slightly above your head can be more flattering.

The rule of thirds applies to selfies too - placing your eyes, nose, or mouth at one of the four intersections of the grid can create a more balanced composition.

Research suggests that selfies with a slight smile are more likely to be liked and shared, as they convey friendliness and approachability.

Paying attention to the background is crucial - a cluttered or distracting background can decrease engagement by up to 20%.

Using the front-facing camera can help you see how the light is hitting your face, what's in the background, and adjust your pose accordingly.

Tilt your head to the side, tilt the angle of your phone, or hold it from a diagonal angle to create a more realistic and asymmetrical composition.

Incorporating movement into the shot, such as a slight lean or a gentle smile, can make the selfie look more natural and dynamic.

The contrast between warm and cool tones in a selfie can create visual interest - try using a warm-toned background with cool-toned clothes or accessories.

The "selfie arm" - when you hold the camera yourself - can make the selfie look less polished; consider using a tripod or asking a friend to take the photo.

The "Mona Lisa effect" can be achieved by slightly raising the corner of your mouth, which can create a subtle, enigmatic smile.

The Instagram app uses AI-powered algorithms to detect and auto-correct facial features, so it's essential to use the app's built-in editing tools to enhance your selfie.

Lighting can greatly affect the mood and tone of a selfie - natural light, especially during the golden hour, can create a warm and flattering glow.

The 2:3 aspect ratio is often used in professional photography, and can create a more cinematic and visually appealing selfie.

Research suggests that selfies with more pixels per inch (PPI) are perceived as higher quality and more visually appealing.

The "pose-fect" - a pose that showcases your best features - can be achieved by practicing different poses in front of a mirror and finding what works best for your body type.

The " Instagram crop" - a square aspect ratio with a 1:1 ratio - can create a more visually appealing and cohesive feed.

The psychological concept of "self-presentation" plays a significant role in selfie-taking - make sure to wear clothes that make you feel confident and comfortable.

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