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"What are some tips to make eye contact with my gym crush without being awkward?"

Eye contact can indicate attraction, but it's not the only factor.

Research suggests that people who make eye contact with their romantic partners tend to have a stronger emotional connection, but it's not the only thing that drives attraction.

When you make eye contact with someone, your brain is processing multiple things at once, including facial recognition, emotions, and intentions.

Subconscious eye contact can be a powerful signal of interest.

If you catch your gym crush looking at you, it's likely they're thinking about you.

Eye contact can be reciprocal; if you maintain eye contact, your gym crush is more likely to do so as well.

Eye contact can be cultural-dependent.

In some cultures, avoiding eye contact is a sign of respect or deference.

Prolonged eye contact can make someone feel uneasy or uncomfortable.

It's essential to gauge your gym crush's response to your eye contact.

The amount of eye contact you make can influence your brain's reward system.

Looking at someone who makes eye contact with you can release dopamine, associated with pleasurable experiences.

A study found that people who look at each other for longer periods tend to have a stronger sense of connection.

Take heed, gym-goers!

When you keep eye contact, it can create a sense of rapport and build trust.

Eye contact can indicate confidence.

People who maintain eye contact are more likely to be perceived as confident and trustworthy.

The color of your eyes can affect how you're perceived.

Brown-eyed individuals tend to be perceived as more trustworthy, while blue-eyed individuals are associated with confidence.

Your brain is wired to respond to eye contact.

When you make eye contact, your brain processes it as a threat or an opportunity, releasing adrenaline and cortisol in the process.

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