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"What are some gut instincts that people should always pay attention to, even if they go against logical reasoning?"

Gut instincts are linked to the gut-brain axis, a communication network between the central nervous system and the enteric nervous system, which can influence mood, behavior, and cognitive function.

Ignoring gut instincts can lead to feelings of anxiety, stress, and depression.

Trusting gut instincts can lead to feelings of calmness, clarity, and confidence.

Poor decision-making as a result of ignoring gut instincts can result in negative consequences in personal and professional life.

The gut microbiome, which is linked to the gut-brain axis, can affect cognitive function and behavior.

The gut microbiome and the brain are interconnected through neural pathways, and the microbiome can produce neurotransmitters that affect mood and behavior.

Gut instincts reflect what the subconscious mind already knows and can be the difference between life and death in dangerous situations.

Ignoring subtle signs from the body can lead to larger problems, and paying attention to gut instincts can prevent this.

Gut instincts can teach self-respect and recognizing the subconscious is an essential step to better self-respect.

Gut instincts can indicate when something doesn't align with personal values or sit quite right and can prevent misery.

The gut-brain axis can be influenced by external factors such as diet, stress, and sleep, which can affect gut instincts.

Recent research suggests that the gut microbiome plays a more significant role in the gut-brain axis than previously thought, and further research is being conducted to understand this complex relationship.

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