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"Looking for ways to have fun without committing to a long-term activity?
What are some fun, casual activities or experiences that can be enjoyed for a short period of time?"
Take a sunset hike: Studies have shown that spending time in nature can improve mental health, and a sunset hike can be a great way to get some exercise and enjoy the outdoors while also taking in the beautiful views (Source: Scientific American).
Try a new restaurant: Research suggests that trying new foods and culinary experiences can increase feelings of happiness and excitement (Source: Harvard Health Publishing).
Learn a new skill: Taking a short online course or watching educational videos on a topic that interests you can be a fun and stimulating activity that can be enjoyed in a short period of time (Source: Coursera).
Have a DIY crafts night: Making crafts or other DIY projects can be a fun and relaxing activity that can be completed in a short amount of time (Source: Scientific American).
Attend a sporting event: Watching a sporting event can be an exciting and social activity that can be enjoyed in a short period of time (Source: Journal of Sport and Social Issues).
The brain's reward system: Research has shown that the brain's reward system is activated when we engage in enjoyable activities, which can lead to feelings of pleasure and satisfaction (Source: ScienceDirect).
The neurotransmitter dopamine: Dopamine is often referred to as the "feel-good" neurotransmitter, as it plays a role in the brain's reward system and can help regulate feelings of pleasure and motivation (Source: National Institute of Mental Health).
The power of social connections: Social connections and interactions have been shown to have a positive impact on mental and physical health, and can be an important factor in overall well-being (Source: American Psychological Association).
The importance of sleep: Sleep is essential for physical and mental health, and research has shown that getting adequate sleep can improve mood and cognitive function (Source: National Sleep Foundation).
The benefits of laughter: Laughter has been shown to have a number of physical and mental health benefits, including improving mood and reducing stress (Source: Psychology Today).
The phrase is often used on dating apps and social media to indicate a desire for a casual, short-term relationship or hookup (Source: Urban Dictionary).
The phrase is often associated with a desire for pleasure and enjoyment in the present moment, rather than a long-term commitment or goal (Source: Scientific American).
The phrase has been used in various contexts, including music, with the song "We're Here for a Good Time (Not a Long Time)" by Trooper being a classic rock anthem (Source: Wikipedia).
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