How do I make my selfies look their best? Tips for posing, lighting, and filters?

The "golden hour" (shortly after sunrise or before sunset) is the best time to take a selfie, as shadows are less dark and lighting is softer.

Using the front-facing camera on your phone allows you to see how you look, how the light is hitting you, and what's in the background.

High-angle shots (taken from above) tend to slim down the face, while low-angle shots (taken from below) emphasize facial features.

Tilting your head up and sticking your chin out can make your face appear more defined and slim.

Holding your phone at arm's length above eye level and tilting it slightly downward can create a flattering perspective.

Natural or controlled light sources can help create a more flattering selfie.

Slightly angling your face can enhance facial features.

Taking selfies from slightly above eye level can make your face appear more symmetrical.

Your "good side" is usually the side of your face that looks the most balanced and symmetrical.

Ambient light is often the easiest to work with, especially for natural and candid looks.

Taking a selfie with a slight smile can make you appear more approachable and friendly.

Using the "rule of thirds" (placing your face off-center) can create a more visually appealing selfie.

A "soft" focus on your face can create a more natural and relaxed look.

Paying attention to the background of your selfie can help eliminate distractions and create a cleaner look.

Avoiding harsh overhead lighting can help reduce shadows and create a more flattering selfie.

Taking selfies in a well-lit area with plenty of natural light can help reduce the need for editing.

The "looking-glass self" theory suggests that individuals perceive themselves based on how others perceive them through social media interactions.

Studies suggest that viewing and sharing selfies can influence viewers' empathy and self-esteem.

Using the "sweet spot" of your face (the area between your eyebrows and hairline) as the focal point can create a more balanced selfie.