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How do you gracefully and kindly handle the awkward situation of dating someone you simply don't feel any spark or interest in?

When you date someone you're not initially excited about, you challenge your preconceived notions of an "ideal partner," potentially leading to a more fulfilling relationship.

Research shows that attraction can grow over time; the longer you know someone, the more attractive you may find them.

In a study published in the Journal of Social and Personal Relationships, people who focused on getting to know their partner, rather than searching for a specific set of traits, reported higher levels of relationship satisfaction.

The science of oxytocin, a hormone released during physical touch and social bonding, can play a role in increasing feelings of attachment and attraction over time.

The concept of "thin slicing" in psychology suggests that people form initial impressions quickly, but those impressions can be changed with more information and interaction.

Studies indicate that individuals with high levels of self-esteem are more likely to be open to dating someone they're not initially drawn to, as they have a strong sense of self-worth.

In a University of Texas study, participants who went on a series of five-minute "micro-dates" reported an increased willingness to consider a wider range of potential partners.

The science of neural plasticity, or the brain's ability to reorganize itself by forming new neural connections, can contribute to the development of new feelings of attraction.

A study in the Journal of Experimental Social Psychology found that activating the "self-expansion" mindset, or the desire to grow and develop as a person, can increase attraction toward a potential partner.

According to a 2019 survey by the dating app Hinge, 73% of users reported feeling more attracted to someone after learning they shared similar values and interests.

Research on mindfulness suggests that being present and engaged during interactions can lead to more positive evaluations of potential partners, increasing the likelihood of developing feelings of attraction.

A study in the Journal of Personality and Social Psychology found that experiencing shared positive experiences can increase relationship satisfaction and feelings of attraction over time.

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